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I’m offering a Solstice “Writing from the Ground: The Poetry of Nature” workshop at Jug Handle Creek Nature Center on Sunday, June 22, from 1pm to 3pm. A mix of observation, contemplation, guided discovery, play, nature walks and writing, this workshop is for nature lovers, writers, seekers, dreamers, and everyone in between…

I’ve been journaling a lot, and as I do, I remember the importance of inspiration. What makes me want to pick up my journal and talk to it? Art! The more I personalize, the more I enjoy having my journal around. Here are a few examples of ways you can take a plain old cover and turn it into something that entices you to communicate with yourself…

Tune into Be More Now program at 7pm on Thursday, April 3 on KZYX FM when host Blake More speaks with musician, poet, artist and south coast legend Harrison Goldberg. They will be discussing Goldberg’s long, interesting, creative career as a jazz saxophonist, poet, artist, and playwright — and more. Harrison is a man of many hats and stories…

Tune into Be More Now program at 7pm on Thursday, March 6 on KZYX FM when host Blake More speaks with Grant Scroff, drummer for the Polyrhythmics, a Seattle based powerhouse musical group that will be performing at the Arena Theater in downtown Point Arena on Saturday, March 15…

Tune into Be More Now program at 7pm on Thursday, February 6 on KZYX FM when host Blake More will be speaking with musician, artist and south coast chanteuse Bryn Elizan Harris. They will be discussing creative inspiration, process, and actualization, as well as celebrating the recent release…

Tune into KZYX&Z’s Be More Now program at 7pm on Thursday, October 3 when host Blake More interviews Block Therapist Jessica-Mycelia. They will be discussing the too often ignored role of fascia in healing from physical, emotional and mental trauma, , how block therapy was discovered, and a whole lot more…

Tune into KZYX&Z’s Be More Now program at 7pm on Thursday, August 1 when host Blake More interviews Maria Trombetta of Art Explorers. Art Explorers, Inc. is a creative arts program and progressive studio in Fort Bragg, California, serving developmentally disabled and neurodiverse artists. They will be discussing ways that Art Explorers cultivates a fun…