Today’s lesson is about Personification — a figure of speech where non-living objects are described to seem like people. In other words, personification means representing a non-human thing as if it were human. Personification gives human traits and qualities, such as emotions, desires, sensations, gestures and speech, often by way of a metaphor. Examples include: “the leaves …

A hangout for most of today’s youth, social media is a mixed bag, especially when it comes to the effect of social media on teenagers, those pros and cons are particularly significant. On the plus side, platforms like Facebook, Instagram, and Snapchat can be lifesavers for teens who feel isolated or marginalized. These groups include LGBTQ teens and teenagers struggling with mental health issues. In addition, researchers have found…

Tune into KZYX&Z’s Be More Now program at 7pm on Thursday, April 1 when host Blake More is honoring Poetry Month by devoting the hour to poetry, but not just to poetry, but to youth poetry – the voice of our future, a voice that the world is not hearing enough of right now. Some poems are brand new, some are a few years old, some you…

Only in the darkness can you see the stars. There are times, when it seems that light will never come. It is the center of winter and its cold and raining (or snowing) and it seems like the light will never return. It can also seem like this inside, that we are thrust into the deep shadows of ourselves, lurking around in negativity and bumping into feelings we did not know existed. Yet, even in the darkness…

Only in the darkness can you see the stars. There are times, when it seems that light will never come. It is the center of winter and its cold and raining (or snowing) and it seems like the light will never return. It can also seem like this inside, that we are thrust into the deep shadows of ourselves, lurking around in negativity and bumping into feelings we did not know existed. Yet, even in the darkness…

Trees are our friends. They talk to me, and maybe they talk to you too. They are transformers: They breathe in what our lungs exhale (carbon dioxide, or CO2), and breathe out what our lungs need (oxygen, or O2). In essence, trees are the lungs of earth, and we owe our biological existence to them.  Life as we know is impossible on a planet with no oxygen. Remember, carbon dioxide…

I think poetry is necessary, especially in times of struggle and crises. Pardon the mixed metaphors, but poetry trumps political discourse. We live in a time when political language is deliberately misused and manipulated – frequently for malicious purposes – to serve and support those in power. This is nothing new…

So everyone is talking about when the quarantine is going to be lifted. Some states are already allowed to incorporate some activity, and although many of us in California have to wait a few more weeks, we might as well imagine what it might look like when we start to put our toes back into the water of our collective gathering spots…

What do interesting people do to combat boredom besides looking it up in the dictionary? Well, for starters, they do anything but say “I’m bored.” That’s because boring is a state of mind, and by all accounts, you have to be pretty boring yourself to actually be bored. Seriously, life is full of…

As first published by Yoga Journal in May 1997, by Blake More…What do you do when your yoga practice becomes just one more way of telling yourself you’re not good enough? A few summers ago, I took a two-week teacher training course in southern California. During the training, two-thirds of the 24 women present admitted to having a troubled relationship with food. At least six—including myself—had once been hard-core…

Looks like masks are the new black!!  Health, community and de rigueur fashion have always been my forte, so not surprisingly, I joined the Mendocino Mask Makers Facebook group (which […]

I had a few teachers ask me to create an online lesson so my students could feel my energy in the request for writing. The result is this multimedia lesson for coping and creating during our online-learning, “shelter in place” time. This lesson is completely stand alone, and can be read, watched, and/or listened to. It is almost like I’m in the classroom with you!  

This is a time like no other. We all know life is changed forever. We can view this with fear or love. We can resist change or embrace it. The complex time we face, is what inspired this poem. I hope it brings you courage and inspiration in your life. Text below, AND you…