What do interesting people do to combat boredom besides looking it up in the dictionary? Well, for starters, they do anything but say “I’m bored.” That’s because boring is a state of mind, and by all accounts, you have to be pretty boring yourself to actually be bored. Seriously, life is full of…
As first published by Yoga Journal in May 1997, by Blake More…What do you do when your yoga practice becomes just one more way of telling yourself you’re not good enough? A few summers ago, I took a two-week teacher training course in southern California. During the training, two-thirds of the 24 women present admitted to having a troubled relationship with food. At least six—including myself—had once been hard-core…
Looks like masks are the new black!! Health, community and de rigueur fashion have always been my forte, so not surprisingly, I joined the Mendocino Mask Makers Facebook group (which […]
I had a few teachers ask me to create an online lesson so my students could feel my energy in the request for writing. The result is this multimedia lesson for coping and creating during our online-learning, “shelter in place†time. This lesson is completely stand alone, and can be read, watched, and/or listened to. It is almost like I’m in the classroom with you! Â
This is a time like no other. We all know life is changed forever. We can view this with fear or love. We can resist change or embrace it. The complex time we face, is what inspired this poem. I hope it brings you courage and inspiration in your life. Text below, AND you…